BodyMax BRT20 Core Training/T-Bar Row Landmine Post

Description: BodyMax BRT20 Core Training/T-Bar Row Landmine Post

An effective yet simple design to allow a full, rotational workout without the need for installation. Take your with you to the gym or use it with your weight plates at home for upper body strengthening.


EASY TO USE SPACE-SAVING ATTACHMENT
The BodyMax BRT20 Core Training/T-Bar Row Landmine Post is a space-saving and convenient piece of equipment that extends the possibilities of barbell workouts. It can be secured in place with an olympic sized plate so there’s no need for installation which makes it a perfect home gym addition. It’s compat-ible with olympic sized barbells.

The landmine post is hard-wearing and built of high quality materials which make it durable and robust. The stylish black matte finish will make it look fantastic in your home gym.


VARIETY OF LANDMINE EXERCISES
The landmine post offers a wide variety of exercises for different muscle groups enabling you to create a full body workout. Here are some of excellent exercises that will help you reach your fitness goals!

Upper body: two-handed landmine shoulder press, one-arm bent-over landmine row (meadow’s row), half-kneeling one-arm landmine press, one-arm landmine clean and press, supine one-arm landmine press, landmine thruster, split squat/row combo, landmine pivot press, landmine squat w/ alternating press & catch, t-bar row

Core: half-kneeling one-arm landmine press, landmine lunge, one-arm landmine clean and press, landmine sumo squat, one-leg landmine RDL, half-kneeling landmine trunk twist, landmine thruster, landmine antirotation, landmine pivot press, landmine squat w/ alternating press & catch

Back: one-arm bent-over landmine row (meadow’s row), one-arm landmine clean and press, landmine thruster, landmine squat w/ alternating press & catch, t-bar row.