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Suspension Training

Suspension training has risen in popularity since the mid-2000s and the creation of the TRX suspension system. Developed by a former US Navy SEAL the popularity of the TRX was a huge commercial success. TRX systems became incredibly popular in commercial gyms, fitness studios and eventually homes. Due to the adaptable design of the TRX systems suspension training can be performed with minimal equipment and regardless of space.  
Suspension Training

WHERE TO START WITH SUSPENSION TRAINING

Suspension training brings the gym to your home and unlocks a massive variety of exercises for your entire body. Most suspension trainers come with a door anchor meaning that all you need is a closable door to access full body training! If you do need a door anchor for your system, Fitshop has your back with the official TRX Door Anchor. Many functional trainers and racks have attachment points for suspension trainers too, so if you're looking to add even more exercises to your functional trainer or need another great reason to purchase an all-in-one trainer, this is a great feature to utilise. 

BENEFITS OF A SUSPENSION TRAINER

Suspension Training

TRAIN AT HOME

A Suspension Trainer is like having a full gym in your home. All you need is a closable door and a door anchor (usually included) and you can perform an extraordinary amount of exercises from the comfort of your own home, using your body as the resistance. 
Suspension Training

ADAPTABLE DESIGN

Suspension trainers are highly adaptable and can be set up anywhere. Whether you have a weight-bearing strut, a thick tree branch or attachment point on a gym machine or rig you can train anywhere. A suspension trainer can be taken with you wherever you go so they're perfect for travellers who are still looking to get a workout in or if you want to train outdoors.
Suspension Training

WORKOUT VERSATILITY

With a suspension trainer you can hit all major muscle groups and set your own resistance by how much you lean into certain exercises, particularly bicep curls, rows and chest press. The versatility of the handles means they can be used with your hands or feet to perform exercises.
Suspension Training

ACCESSIBLE STRENGTH TRAINING

You can build strength wherever you go with a suspension training. Set resistance with your own body and test your strength. Suspension training is accessible for users of all ability levels and all ages whatever your goals are. 
Suspension Training

BRING THE CLASS HOME

Suspension training is a favourite tool being used in functional training classes and by personal trainers. Now you can practice your techniques and develop your training at home, perfect for days when the gym is busy or if you want to train in your own space.
Suspension Training

TOOLS FOR TRAINERS

If you're a fitness professional at any stage in your career, having your own suspension trainer gives you access to a full gym wherever you are. A suspension trainer is a quick and simple way to give clients or members access to exercises they may not have access to. This is also especially useful in busy gym environments when gym equipment is in short supply. 

FITSHOP RECOMMENDS

The Fitshop team recommends the Taurus Suspension Trainer for those looking to purchase a suspension trainer for themselves. The Taurus Suspension Trainer includes the full suspension system, a door anchor and a travel case for training on the move.  
Suspension Training

Why Buy Your Suspension Training From Fitshop?

Fitshop is the longest-established fitness equipment retailer in the UK and Europe’s #1 for home fitness. When you choose to buy from us, you’ll enjoy a range of great benefits, including:

  • Expert sales staff offering impartial advice in-store, online, over the phone, via email, live chat, and social media.
  • Try before you buy: Most of our Suspension Training and equipment can be tested in-store, and we offer demos of compatible workout apps. Find your nearest store here.
  • Interest-free finance: Available both online and in-store to help you invest in your purchase. Find out more here.
  • Delivery: We offer various delivery options across the UK through our trusted courier partners. Learn more here.
  • Aftercare: Our dedicated team provides world-class support and is available 7 days a week to help with any questions or queries.

SALES TEAM

If you’d like to learn more about our range of Suspension Training or have any other questions, don’t hesitate to contact our in-house commercial sales team at sales@fitshop.co.uk or call us on 0141 737 2250.