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Wall bars are a truly classic piece of sports equipment and there’s hardly a gym which doesn’t have one! Also known as a Swedish ladder or a stall bar, these wooden wall bars are a type of gymnastics apparatus which are excellent for building full body strength, increasing mobility and improving coordination. Suitable to use in a gym or for home fitness, wall bars don’t take up massive amounts of space. Usually wooden, the materials are durable and offer a long-lasting piece of equipment, especially for functional fitness exercises.
✓ Space Saving - wall bars help you take your fitness training to the next level without taking up too much space. Wall bars protrude only several cm out from the wall which makes them suitable for even the smallest workout spaces. They’re suitable for both commercial gyms and home studios. The foldable accessories extend the variety of exercises without taking up too much of additional room.
✓ Stylish - made out of either wood or a combination of wood and sleek metal elements, wall bars are the gym equipment that will actually compliment your interior and fit in between your furniture. Now you don’t have to sacrifice the aesthetics of your space to integrate a workout space.
NOHrD by WaterRower WallBars Multi Adapter extends the range of exercises offered by the NOHrD wall bars. Handmade in small batches at their German manufacturing facility, NOHrD Multi Adapters take your workout to the next level enabling you to incorporate exercises such as chin-ups, step-ups, dips, pull-ups and press-ups into your wall bars training routine.
BenchK Series 1 Accessories:
✓ BenchK BenchTop BT204
✓ BenchK Pull Up Bar PB204
✓ BenchK Gymnastics Accessories for Children A204
BenchK Series 2 Accessories:
✓ BenchK B1 Weight Bench
✓ BenchK Dip Bar DB1
✓ BenchK Pull Up Bar PB2
✓ BenchK Pull Up Bar PB3
✓ BenchK Pull Up Bar PB076 (black)
✓ BenchK Pull Up Bar PB204 (white)
✓ BenchK Gymnastics Accessories for Children A076 (black)
✓ BenchK Gymnastics Accessories for Children A204 (white)
BenchK Series 5 Accessories:
✓ BenchK B1 Weight Bench
✓ BenchK Dip Bar DB1
✓ BenchK Pull Up Bar PB076 (black)
✓ BenchK Pull Up Bar PB204 (white)
✓ BenchK Gymnastics Accessories for Children A076 (black)
✓ BenchK Gymnastics Accessories for Children A204 (white)
BenchK Series 7 Accessories:
✓ BenchK B1 Weight Bench
✓ BenchK Dip Bar DB1
✓ BenchK Pull Up Bar PB2
✓ BenchK Pull Up Bar PB3
✓ BenchK Pull Up Bar PB076 (black)
✓ BenchK Pull Up Bar PB204 (white)
✓ BenchK Gymnastics Accessories for Children A076 (black)
✓ BenchK Gymnastics Accessories for Children A204 (white)
WHAT ARE WALL BARS USED FOR?
Wall bars have a variety of uses, they are commonly found at gyms and schools where they are used for climbing and coordination skills. They can also be used for flexibility training or core exercises and resistance training. Wall bars are also perfect for pull-ups or hanging and swinging exercises. Nowadays, you can find many accessories for the wall bars taking their functionality to another level. With resistance bands, suspension trainers, dedicated weight benches, pull-up and dip attachments wall bars offer effective total body training for athletes of all fitness levels. They additionally make great play spaces for kids, so they can be used by all members of the family. Some models of wall bars have dedicated desk attachments so you can turn your training space into an office at any moment.WALL BARS BENEFITS
✓ Space Saving - wall bars help you take your fitness training to the next level without taking up too much space. Wall bars protrude only several cm out from the wall which makes them suitable for even the smallest workout spaces. They’re suitable for both commercial gyms and home studios. The foldable accessories extend the variety of exercises without taking up too much of additional room.
✓ Stylish - made out of either wood or a combination of wood and sleek metal elements, wall bars are the gym equipment that will actually compliment your interior and fit in between your furniture. Now you don’t have to sacrifice the aesthetics of your space to integrate a workout space.
✓ Versatile - wall bars are an extremely durable and long0lasting piece of equipment. They are extremely versatile and can be used by anyone (including kids) regardless of their fitness level. Wall bars can be combined with numerous accessories including dedicated attachments such as dip bars, weight benches or gymnastic accessories, but also other functional training accessories such as power bands or suspension trainers.
✓ Safe and secure - wall bars are extremely robust and stable, including durable wall fixtures. They undergo rigorous testing to ensure they are suitable for intensive training sessions. Within our wall bars range you can find wall bars that are oiled with organic, approved for contact with food oil, providing a safe choice for kids.
✓ Safe and secure - wall bars are extremely robust and stable, including durable wall fixtures. They undergo rigorous testing to ensure they are suitable for intensive training sessions. Within our wall bars range you can find wall bars that are oiled with organic, approved for contact with food oil, providing a safe choice for kids.
✓ Variety of accessories - wall bars can be used with a wide range of accessories including resistance bands and suspension trainers. Some wall bar models come with dedicated accessories including dip bars, weight benches, multifunctional pull-up bars, gymnastic accessories and even desks. These accessories make your training possibilities and the functionality of the wall bars limitless.
✓ Full body workout - thanks to the large range of accessories, wall bars provide exercise options for each muscle group offering an effective full body workout on a minimal space.
✓ Full body workout - thanks to the large range of accessories, wall bars provide exercise options for each muscle group offering an effective full body workout on a minimal space.
WALL BARS MOUNTING
The majority of wall bars are wall mounted with safe, secure and durable fixtures included in the delivery. However, if you want to avoid wall mounting and are looking for a drilling-free solution, opt for BenchK Series 5 wall bars that were designed with a convenient floor-to-ceiling mounting that doesn’t require a standard wall mounting. BenchK Series 5 can be a solution for those who rent their house and need drilling-free equipment.WALL BARS WORKOUT
With an extensive range of accessories, you can easily perform a full body workout. Here are some common exercises you can perform on classic wall bars. That list can be easily extended by adding accessories such as a weight bench or a suspension trainer to your wall bars:
✓ Pull-ups
✓ Tricep push-ups
✓ Tricep dips
✓ Bridge kicks
✓ Human flag
✓ Hanging knee raises
✓ Hanging leg raises
✓ Tricep extensions
✓ One legged lunges
✓ Decline push-ups
✓ Toe tap jumps
✓ Pull-ups
✓ Tricep push-ups
✓ Tricep dips
✓ Bridge kicks
✓ Human flag
✓ Hanging knee raises
✓ Hanging leg raises
✓ Tricep extensions
✓ One legged lunges
✓ Decline push-ups
✓ Toe tap jumps
NOHRD WALL BARS
NOHrD by WaterRower Wall Bars offer a wide range of wood finishes including ash, club, oak, cherry and walnut. Depending on your needs you can choose between 10 or 14 rung wall bars. The difference between the sizes is in spacing between the rungs, the 10-rung version has an 18 cm gap between rungs and the 14-rung version has a 10 cm gap between the rungs. The smaller increments offer a wider range of gripping options and positions for the attachments.NOHrD by WaterRower WallBars Multi Adapter extends the range of exercises offered by the NOHrD wall bars. Handmade in small batches at their German manufacturing facility, NOHrD Multi Adapters take your workout to the next level enabling you to incorporate exercises such as chin-ups, step-ups, dips, pull-ups and press-ups into your wall bars training routine.
BENCHK WALL BARS
BENCHK SERIES 1
The BenchK Series 1 wall-mounted wall bars feature a modern Scandinavian design and are entirely made out of beech wood. They are hand-oiled with 2 layers of organic oil based on linseed oil and produced in Germany. The oil is approved for contact with food which makes the wall bars perfectly safe for children. BenchK Series 1 is an excellent choice for families where both adults and children will use the wall bars for play (with the gymnastic accessories), training (with pull-up bar attachment) or work and leisure (utilizing the add-on desk). With a height of 220 cm (86 ⅝″) Series 1 wall bars are suitable for lower ceilingsBenchK Series 1 Accessories:
✓ BenchK BenchTop BT204
✓ BenchK Pull Up Bar PB204
✓ BenchK Gymnastics Accessories for Children A204
BENCHK SERIES 2
BenchK BenchK Series 2 wall-mounted wall bars combine beech wood rungs with a steel frame that comes in either black or white colour and gives the wall bars a sporty look, ideal to fit any modern interior. With the additions of a weight bench, pull-up bar, dip bar and gymnastic accessories, Series 2 wall bars turn into a compact and convenient full-body workout station, taking up only 1m2 of space. With a total height of 230 cm (90 ½″), BenchK Series 2 is suitable for lower ceilings.BenchK Series 2 Accessories:
✓ BenchK B1 Weight Bench
✓ BenchK Dip Bar DB1
✓ BenchK Pull Up Bar PB2
✓ BenchK Pull Up Bar PB3
✓ BenchK Pull Up Bar PB076 (black)
✓ BenchK Pull Up Bar PB204 (white)
✓ BenchK Gymnastics Accessories for Children A076 (black)
✓ BenchK Gymnastics Accessories for Children A204 (white)
BENCHK SERIES 5
BenchK Series 5 wall bars are the ideal choice for those seeking a drilling-free solution. Unlike Series 1, 2 and 7, Series 5 wall bars aren’t wall mounted but utilize a floor-to-ceiling mounting, making it the perfect solution for those renting their house. Similarly to Series 2, Series 5 wall bars combine beech wood and steel elements that come in either black or white colour. Series 5 wall bars additionally integrate a fixed steel multifunctional pull-up bar and a conveniently positioned top rung that allows for more variety in exercises. The height of the Series 5 wall bars can be adjusted between 240 cm (94 ½″) and 272 cm (107⅛″).BenchK Series 5 Accessories:
✓ BenchK B1 Weight Bench
✓ BenchK Dip Bar DB1
✓ BenchK Pull Up Bar PB076 (black)
✓ BenchK Pull Up Bar PB204 (white)
✓ BenchK Gymnastics Accessories for Children A076 (black)
✓ BenchK Gymnastics Accessories for Children A204 (white)
BENCHK SERIES 7
BenchK Series 7 wall-mounted wall bars are suitable for both private and public spaces and as Series 2 and 5 are designed with a combination of hand-oiled beech wood and steel available in black or white. With an extensive list of accessories and bundles to choose from, Series 7 offers the widest range of exercises including pull-ups, dips, sit-ups, bench press or TRX training, etc. making your training possibilities limitless. With a total height of 240 cm (94 ½″), BenchK Series 7 wall bars are suitable for higher ceilings.BenchK Series 7 Accessories:
✓ BenchK B1 Weight Bench
✓ BenchK Dip Bar DB1
✓ BenchK Pull Up Bar PB2
✓ BenchK Pull Up Bar PB3
✓ BenchK Pull Up Bar PB076 (black)
✓ BenchK Pull Up Bar PB204 (white)
✓ BenchK Gymnastics Accessories for Children A076 (black)
✓ BenchK Gymnastics Accessories for Children A204 (white)
OUR TOP PICKS
Beginner
NOHrD by WaterRower Wall Bars
✓ Choice of wood finishes
✓ Compact design with integrated foldout bar
✓ Ideal for strength and conditioning training
✓ Suitable for all fitness levels
✓ Available in 2 sizes: 10 or 14 rungs
NOHrD by WaterRower Wall Bars
✓ Choice of wood finishes
✓ Compact design with integrated foldout bar
✓ Ideal for strength and conditioning training
✓ Suitable for all fitness levels
✓ Available in 2 sizes: 10 or 14 rungs
Advanced
BenchK 232 Series 2: 200 Wall Bars + Steel Pull Up Bar/Barbell Holder + Dip Bar
✓ Offers a comprehensive fitness solution with wall bars, a convertible steel 6-grip pull-up bar/barbell holder, and a dip bar with back support
✓ Designed for modern living, this multifunctional equipment provides a space-efficient solution without compromising on functionality
✓ A steel 6-grip pull-up bar doubles as a barbell holder, featuring adjustable height and versatile grip options
✓ Crafted with precision using steel and solid beech wood, this bundle ensures durability and longevity, with a focus on both aesthetics and functionality
✓ Compliant with EU safety standards for professional gymnastics equipment, the bundle is certified for use in gyms, schools, and more
BenchK 232 Series 2: 200 Wall Bars + Steel Pull Up Bar/Barbell Holder + Dip Bar
✓ Offers a comprehensive fitness solution with wall bars, a convertible steel 6-grip pull-up bar/barbell holder, and a dip bar with back support
✓ Designed for modern living, this multifunctional equipment provides a space-efficient solution without compromising on functionality
✓ A steel 6-grip pull-up bar doubles as a barbell holder, featuring adjustable height and versatile grip options
✓ Crafted with precision using steel and solid beech wood, this bundle ensures durability and longevity, with a focus on both aesthetics and functionality
✓ Compliant with EU safety standards for professional gymnastics equipment, the bundle is certified for use in gyms, schools, and more
Expert
BenchK 523 Series 5: 521 Wall Bars + Dip Bar + Weight Bench
✓ Wall bars come equipped with a fixed pull-up bar, providing a stable and reliable platform for a variety of upper body exercises, adding versatility to your home gym setup
✓ Wall bars can be floor-to-ceiling mounted or installed on the wall, offering a complete gym setup without taking up much space
✓ Made with precision-cut steel profiles and solid beech wood rungs, ensuring stability and longevity for your fitness sessions
✓ A dip bar allows for height customisation or easy removal, tailoring your workout experience for comfort and flexibility during training
✓ A reversible bench, with an additional seat and four leg support rollers, opens up various exercise options and routines to suit your fitness preferences
BenchK 523 Series 5: 521 Wall Bars + Dip Bar + Weight Bench
✓ Wall bars come equipped with a fixed pull-up bar, providing a stable and reliable platform for a variety of upper body exercises, adding versatility to your home gym setup
✓ Wall bars can be floor-to-ceiling mounted or installed on the wall, offering a complete gym setup without taking up much space
✓ Made with precision-cut steel profiles and solid beech wood rungs, ensuring stability and longevity for your fitness sessions
✓ A dip bar allows for height customisation or easy removal, tailoring your workout experience for comfort and flexibility during training
✓ A reversible bench, with an additional seat and four leg support rollers, opens up various exercise options and routines to suit your fitness preferences
WHY BUY YOUR WALL BARS FROM FITSHOP UK
Why buy from Fitshop? We are the longest-established fitness equipment retailer in the UK, and Europe’s #1 For Home Fitness. We can offer you so many benefits when you choose to buy with us, including:
- Expert sales staff offering impartial advice in-store, online, over the phone, email, live chat, and social media.
- Try before you buy: Most of our wall bars can be tried and tested in-store. Find your nearest store here.
- Interest-free finance: Available online and in-store to find the most cost-effective solution to invest in your purchase. Find out more.
- Installs: All our wall bars come with clear assembly instructions, however, an installation service is also available.
- Delivery: We deliver anywhere in the UK, and offer a range of delivery services with our courier partners. Find out more here.
- Aftercare: Our dedicated team of specialists offers world-class after-sales and care, available 7 days a week to answer any questions or queries.
SALES TEAM
If you would like to find out more about our wall bars range or have any additional questions, please do not hesitate to contact our in-house commercial sales team at sales@fitshop.co.uk or 0141 737 2250.