Taurus Pro Cable Crossover

Description: Taurus Pro Cable Crossover

The Taurus Pro Cable Crossover is the perfect addition for your facility that is known for being one of the most effective pieces of equipment that works all areas of the body.

Offering a range of exercises, this is an essential addition to any serious gym or fitness suite. Used to increase the strength in the upper and lower body the Cable Crossover can be used to target muscles in the quads, hamstrings, calves, glutes, trapezius, pecs, deltoids, triceps, biceps and core abdominals.


COMMERCIAL GRADE
Considered one of the most effective pieces of equipment for working on all areas of the body, the Cable Cross-Over uses the finest components to give a smooth fluid movement when in use. The generous 2 x 63kg weight stack will keep the muscles challenged and engaged for both novice and frequent gym users.


FULLY ADJUSTABLE AND VERSATILE
The fully adjustable height selectors allow users to change the focus to a different area of the body. The adjustable height selectors allow for a variety of exercises to be performed and adds individuality to your workout. Specially designed hand grips give a level of comfort to your workout and prevents injuries.


The Taurus Pro Cable Crossover works the upper and lower body especially targeting muscles in the quads, hamstrings, calves, glutes, pecs, trapezius, deltoids, triceps, biceps and core abdominals.

Here are some examples that you can do on the Taurus Pro Commercial Cable Crossover.
Upper Body: Cable crossover, single arm row, bicep curl, tricep pushdown, lateral raise
Lower Body: Front squat, forward lunge, reverse lunge, lateral lunge
Core: High cable crunch, anti-rotation press, side plank cable row
Back: seated cable row, reverse cable flyes, face pull


BENEFITS
Strength training has many benefits such as gaining muscle mass and protecting bones and joints, strength training helps those looking to lose weight as it boost metabolism which speeds up the rate in which your body burn calories, it is also beneficial for increasing energy levels and improving moods due to the elevated levels of endorphins.