Spooky Sweat: 12 Halloween-Themed Exercises to Get You Fit and Fierce
Halloween is just around the corner, and what better way to celebrate than with some…
First Look at Nike Strength in the UK
Few people in the world would fail to recognise Nike’s signature swoosh logo. Nike has…
Maximising ROI: How to Choose Gym Equipment That Pays Off
It can be difficult choosing the right gym equipment. You want equipment that lasts, keeps…
Four Minutes to Fitness: Why Tabata is the Ultimate Workout
We covered training techniques in our previous blog, and we are back with another instalment.…
Exclusive Interview: Jay Younger on Functional Fitness, Recovery, and Favourite Kit
At Fitshop, we pride ourselves on connecting with athletes and fitness enthusiasts from all walks…
Fitness Jargon Decoded: Your A-Z Guide to Popular Fitness Acronyms
The fitness industry is no stranger to jargon, especially when it comes to the fitness…
Ultimate Guide to Studio Cycling at Home
Love it or hate it, studio cycling remains one of the most popular gym classes!…
Inside Ellie Natasha-Baker’s Home Gym: An Exclusive Interview with the British Athlete
Ellie Natasha-Baker, 26, is a celebrated British athlete specialising in the 800m and 1500m events.…
Tour de Fitness: Your Guide to the Best Exercise Bike Choices
The Tour de France is back, filling screens with sun-soaked roads, roaring crowds and seriously…